St. Johnsbury Shambhala Center presents 

The Art of Being Human

 

Shambhala Training Level I

Shambhala warriorship is a path of nonaggression

born from the bravery and gentleness of meeting

our world without bias or judgment.

 

The Shambhala teachings provide a strong foundation in

mindfulness-awareness meditation practice, emphasizing

the development of genuine confidence, humor and personal

dignity.

This program includes meditation instruction, individual

guidance, group discussion, and talks given by meditation

teacher Bill Brauer.

 

Level I consists of four sessions that meet Thursday evenings,

6:30-9:00 pm on January 15, 22 and 29, plus Saturday,

8:30am-4:30 pm on January 17, 2009

Cost $75 ($35 student and senior) Sliding price scale is available.

 

For more information and registration, please call Caroline at 802-748-9338 or visit us at  www.stjshambhala.org

St. Johnsbury Shambhala Center, 17 Eastern Avenue, second floor, above Sunshine Boutique.