Radiating Brilliance

home - Shambhala Center of St. Johnsbury
Event Schedule
overview
Resources
contact info


Shambhala Meditation
Center

St. Johnsbury, Vermont


 

Book Previews ~ Buddhist Titles

The books reviewed on this page are all of the nature of a primary presentation of the origin and development of the loving-kindness, wisdom and humor that are the hallmark of meditative practice and study in the Shambhala Buddhist tradition.

For an overview of this path or a complete listing of literary resources or to view the schedules of practice and study at the center, please click on the appropriate button at the left.

 

Turning the Mind into an Ally

Sakyong Mipham Rinpoche

The mind is like a wild horse. We try to focus it, but it doesn't stay in one place. Instead, it bucks and runs wildly from one thing to another. We follow it helplessly wherever it goes, unable to accomplish many of our goals at work, in family life, or on a spiritual path. We're unable to rest in any happiness. This mind that works constantly against us is the weak mind. But we can strengthen it. It is meant to be strengthened. Sakyong Mipham shows us how our mind can become our most powerful ally.

- main index -
 

Cutting Through Spiritual Materialism

Chögyam Trungpa

"Walking the spiritual path properly is a very subtle process; it is not something to jump into naively. There are numerous sidetracks which lead to a distorted, ego-centered version of spirituality; we can deceive ourselves into thinking we are developing spiritually when instead we are stengthening our egocentricity through spiritual techniques. This fundamental distortion may be referred to as spiritual materialism."

First discussed are the various ways in which people involve themselves in spiritual materialism; the many forms of self-deception into which aspirants may fall. After this tour of the sidetracks along the way, the broad outlines of the true spiritual path are discussed. The approach presented is a classical Buddhist one; not in the scholastic sense but in the manner of directly and simply presenting the heart of the Buddhist approach to spirituality.

Although the Buddhist way is non-theistic, these insights do not conflict with the contemplative and moral persuits of theism.There may be various differences of view and practices between the religions, but the basic problems of spiritual materialism are commonly found in all spiritual endevours.

- main index -
 

Dharma Art

Chögyam Trungpa, with Judith Lief

"Dharma Art" refers to creative works that spring from the awakened meditative state, characterized by directness, unselfconsciousness and nonaggression. Trungpa Rinpoche shows that dharma art provides a way to appreciate the nature of things as they are and to express that appreciation without any struggle or ambition.

The Dignity of the Artist -- A work of dharma art brings out the goodness and dignity of the situation it reflects -- dignity that comes from the artist's interest in the details of life and sense of appreciation for experience.

Study the Traditions -- At the same time, the author stresses the need for artists to study their craft, develop skill and absorb the knowledge and insight passed down by tradition. Finally, he extends the principles of dharma art to everyday life, showing how any activity can provide an opportunity to relax and open ourselves to the phenomenal world.

Artwork by the Author -- Among the twenty black-and-white illustrations are artworks by the author including photographs, paintings, calligraphies and flower arrangements.
 
 

Meditation in Action

Chögyam Trungpa

This classic teaching continues to inspire both beginner and long-time practitioners of Buddhist meditation. Trungpa Rinpoche shows that meditation extends beyond the formal practice of sitting to build the foundation for compassion, awareness and creativity in all aspects of life.

He explores the six activities associated with meditation in action -- generosity, discipline, patience, energy, clarity, and wisdom -- revealing that through simple, direct experience one can attain real wisdom: the ability to see clearly into situations and deal with them skillfully without the self-consciousness connected with ego.

- main index -
 

The Myth of Freedom
and the Way of Meditation

Chögyam Trungpa

Freedom is generally thought of as the ability to achieve goals and satisfy desires. But what are the sources of these goals and desires? If they arise from ignorance, habitual patterns and negative emotions -- psychologically destructive elements that actually enslave us -- is the freedom to pursue them true freedom or just a myth?

In this book Trungpa Rinpoche explores the meaning of freedom in the profound context of Tibetan Buddhism. He shows how our attitudes, preconceptions and even our spiritual practices can become chains that bind us to repetitive patterns of frustration and despair. He also explains the role of meditation in bringing into focus the causes of frustration and in allowing these negative forces to become aids in advancing toward true freedom.

Trungpa's unique ability to express the essence of Buddhist teachings in the language and imagery of contemporary American culture makes this book one of the most immediately available sources for the meaning of the Buddhist doctrine ever written.

- main index -
 

The Wisdom of No Escape
and the
Path of Loving-Kindness

Pema Chödron

This book is about saying yes to life; about making friends with ourselves and our world; about accepting the delightful and painful situation of "no-exit." It exhorts us to wake up wholeheartedly to everything and to use the abundant richly textured fabric of everyday life as our primary spiritual teacher and guide.

- main index -
 

When Things Fall Apart:
Heart Advice for Difficult Times

Pema Chödron

The beautiful practicality of her teaching has made Pema Chödrön one of the most beloved of contemporary American spiritual authors, among Buddhists and non-Buddhists alike. This new collection, taken from talks she gave between 1987 and 1994, is a treasury of wisdom for going on living "when things fall apart", when we are overcome by pain and difficulties.

The good news, according to Pema, is that when we fearlessly approach suffering, relaxing into the groundlessness of our situation, we will discover a simple, subtle yet indestructible kind of happiness. With clarity and humor she shows how we can cultivate maitri, loving-kindness, and a fearlessly compassionate attitude toward our own pain and that of others.

- main index -
 

Start Where You Are:
A Guide to Compassionate Living

Pema Chödron

An inspiring and practical book on how to make friends with ourselves and develop genuine compassion toward others. With insight and humor, Pema Chödrön presents down-to-earth teachings on how we can overcome our own suffering as well as alleviate the suffering of others. This is only possible, the author says, if we "start where we are", embracing rather than pushing away the painful aspects of our lives. Pema Chödrön frames her teachings on the fifty-nine traditional Tibetan Buddhist slogans that make up the Seven Points of Mind Training by Chekawa Yeshe Dorje. The slogans include such maxims as:

"Always apply only a joyful state of mind."
"Don't seek others' pain as the limbs of your own happiness."
"Always meditate on whatever provokes resentment."
"Be grateful to everyone."

Working with these slogans and through the meditation practice of tonglen -- sending and taking -- the author shows how anyone can develop the courage to face difficulties and discover inner joy, well-being, and confidence. Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart.
 
 

Places That Scare You:
A Guide to Fearlessness in Difficult Times

Pema Chödron

We always have a choice, Pema Chodron teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder.

Pema's previous works provided the inspiration and guidance to confront the problems and difficulties that life throws our way. Here she provides the specific tools to deal with them - to cultivate the awakened, compassionate ability to open our hearts and minds to our own suffering and that of others. This wisdom is always available to us, Pema teaches, but we usually block it with habitual patterns rooted in fear. Beyond that fear lies a state of openheartedness and tenderness.

In The Places That Scare You, Pema Chodron shows us how awaken our basic goodness, cultivate loving-kindness, and stay in the present moment by seeing through the strategies of ego that cause us to resist life as it is.

- main index -

Shambhala, Shambhala Meditation Center, and Shambhala Center are registered service marks of Shambhala International (Varjadhatu).
Shambhala Training is a registered trademark of Shambhala/Nalanda Foundation.