This program is for those new to meditation as well as more experienced meditators. It is based on the book Shambhala: Sacred Path of the Warrior, by Chogyam Trungpa Rinpoche. This path shows how to take the challenges of daily life as opportunities for both contemplative practice and social action.
Practice sitting and walking meditation and learn the basic principles of the Shambhala path of warriorship.
The weekend includes talks by senior meditation instructors and discussion groups.
Program Fee: $100 includes morning coffee and snacks and lunch on Saturday and Sunday. Income discounts are available. Call Shambhala Center to register 748-4240. For questions, call Caroline at 748-9338