The Shambhala Training is inspired by the ancient legend of the Kingdom of Shambhala, said to be a society which drew its gentle and fearless sense of social responsibility from the practice of meditation. The legend of the Kingdom of Shambhala has been a guiding vision for many centuries in Asian culture and has parallels in Western traditions. Shambhala represents the ideal of secular enlightenment, a view that all aspects of civilization—family, commerce, education, science, the arts, religion—can be permeated with a natural sense of sacredness.
This weekend program begins Friday night at 7 pm .
Saturday goes from 9 am - 5 pm and on Sunday we begin at 9 am and end at 1pm.
Shambhala Training is a series of contemplative workshops, suited for both beginning and experienced meditators. The simple and profound technique of mindfulness and awareness is the basis of a secular path of meditation, which can benefit people of any spiritual tradition and way of life