Pema Chodron defines aggression as "pushing away our experience, or resisting our experience." When we become curious about the "pushing away" and acknowledge when we resist what's happening, that opens the doorway to enlightenment. Peace on earth will come from staying present with the dynamic energy of aggression.
The St. Johnsbury
Shambhala Center is located on Eastern Avenue above the Sunshine Boutique,
next door to the Star Theatre.
