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SHAMBHALA MEDITATION CENTER
OF ST. JOHNSBURY

An Introduction to Shambhala Buddhism

Taming the Mind

"Taming the Mind" will be presented by Gaylon Ferguson and Suzann Duquette Jan 14 - Feb 11.

The purpose of this course is to introduce the new student to the three yanas of the buddhadharma and to the path of the Shambhala warrior. It is also introduces the view of establishing a community based on awakened principles.

View:

This course, together with its companion course Walking the Bodhisattva Path, introduces a student to the view and practice of hinayana and mahayana. These courses are based on a three-week seminar taught by Sakyong Mipham Rinpoche at Karmê Chöling in November 1999.

In Taming the Mind, Rinpoche presents the hinayana path of renouncing samsara and the joy of developing discipline on the path that leads to liberation. He emphasizes the importance of having the confidence that comes from understanding what we are doing, and presents the path in a vast, multiple lifetimes perspective.

Format:

Six classes and a dharma exchange

Five weekday classes

  1. The Buddhist Path of Transformation
  2. Mindfulness and Awareness: The Practice of Calm Abiding
  3. True Suffering
  4. Motivation and the Four Reminders
  5. Faith and Discipline

One day intensive

  1. Selflessness and Liberation
  2. Dharma Exchange

During this course, students are introduced to the practice of contemplation and specifically the contemplation of the four reminders.