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Uncovering Natural Awareness

A video series by pema2 (56K) Pema Chodron

This series of talks was given at Omega Institute in May of 2010.

Pema gives instruction on practicing with the body, practicing with thoughts and emotions,
and practicing with sense perceptions.
These inspiring talks include many guided contemplation practices as well as exploring
what meditation is, and what "non-meditation" is.

The class will begin on Aug 3rd and continue for a total of 4 Tuesdays.
We will meet from 6:00-8:00pm at the Shambhala Center, 17 Eastern Avenue, the entrance next to the Star Theatre. This program is open to all. Please call Tune Faulkner at 802-626-9612 with questions or to register. No charge for the classes but donations are gladly accepted.