Contentment can be hard to find. Much of the time we search for contentment in things, achievements or relationships. With meditation practice, we relax with ourselves and appreciate simple human experiences. Difficult emotions and challenges of life can be met with gentleness, mindfulness and inquisitiveness. 

Cost: $75 ($60 for members, seniors and students). For more information or to register call or email Tune Faulkner at 802-626-9612 or gregtune@kingcon.com.