Meditation in Everyday Life

A Six Week Class Starting Thursday, February 12th, 2009, 6:30pm

Teachers - Wayne Schoech and Caroline DeMaio

Meditation in Everyday Life is designed to provide students with the introductory tools and teachings for working with meditation in our lives. This series of classes offers a glimpse of the Shambhala vision of enlightened society by emphasizing the ways in which meditation can impact our daily lives and can expand to impact our whole society. The view is based upon the teachings of meditation in the books, Turning the Mind into an Ally, by Sakyong Mipham Rinpoche and Shambhala: The Sacred Path of the Warrior, by Trungpa Rinpoche.

February 12th Peaceful Abiding and Basic Goodness February 19th Gathering the Mind and Working With Emotion February 26th Obstacle and Antidotes March 5th- Genuine Heart of Sadness March 12th Mindfulness in Daily Life March 19th Meditation and Enlightened Society

Cost of class $40 ( $35 for students and seniors). To register or for more information please call 802-748-9338 or email cdemaio@kingcon.com